Sunday: Consumption

The challenge for today: Live a fuller and happier life by buying less stuff.

The goal is to not buy anything this week or decrease what I buy. Writing a list of all of the things I need to buy for the week:

-laundry detergent


-protein powder

-dairy free pills

I could simply make my own laundry detergent. Instead of buying NyQuil, I could continue to strengthen my immune system by improving my sleeping habits, taking Vitamin D, Oil of Oregano. Protein powder isn't a necessity. Dairy free pills are only needed if I plan to eat dairy, which usually happens only when I go and buy ice cream. Therefore, if I avoid eating dairy this week, then I won't have to buy anything.

I didn't do very well at collecting all of my trash today. The only thing I forgot to collect was a plastic cup. I disposed of it on-campus at the EMU. 

Overall, today was an easier day. If all of the days are this easy, I would be excited to keep up these habits. 

Thankful for:

1. Water

2. My home

3. My family

4. My friends

5. Technology